Hen Souvlaki – Spend With Pennies

Hen Souvlaki is an everyday in our dinner rotation! We love that it’s quick to prep, tremendous simple, and oh-so scrumptious!

Hen breasts are marinated in a easy garlic and lemon marinade. Thread them onto skewers and grill till juicy and tender. 

You may serve souvlaki with potatoes or rice, however my private favourite is to make a souvlaki pie wrap with a lot of contemporary lettuce, tomatoes, onions, and tzatziki. So good!

cooked chicken souvlaki on a grill pan

What’s Souvlaki?

Souvlaki is meat that has been skewered and grilled, it may be hen (as on this recipe) or made with beef, lamb, or pork to call a couple of.

The marinade is a quite simple herb, lemon, and garlic combination with a little bit of oil.

Gyro vs Souvlaki: Souvlaki has chunks of meat whereas hen gyros typically has meat that has been thinly sliced/shaved. Shawarma is just like a gyro however has completely different preparation and seasonings.

souvlaki marinade in a bowl

Hen Souvlaki Marinade

A Greek hen souvlaki recipe makes use of a marinade to deliver all taste. Only a few pantry staples are all which can be wanted: further virgin olive oil, lemon juice, garlic, and oregano!

The longer the herbs, spices, and garlic are allowed to infuse into the hen, the extra tender the hen might be. That’s what makes hen souvlaki such a straightforward recipe, the make-ahead magic!

Good for planning forward since hen souvlaki may be made and held within the fridge as much as 24 hours forward.

uncooked skewers of souvlaki

Make Hen Souvlaki

  1. Marinate: Whisk collectively all of the marindate substances and marinate within the fridge.
  2. Skewer: Thread hen (and onions if desired) onto the soaked skewers.
  3. Grill: Cook dinner hen skewers on an oiled grate grill or bake within the oven per the recipe notes.

This can be cooked on a grill pan. Serve with a Greek salad, heat pita and a sprinkle of feta cheese.

Soaking wooden skewers in water retains them from burning once they’re on the grill or range. Keep in mind this system anytime you’re utilizing skewers for grilled vegetables or meats.

plated Chicken Souvlaki

What To Serve With Souvlaki

Scrumptious and falvorful, Souvlaki will transport you to the sunny shores of Greece. Tender marinated chunk sized items of hen breast, we like to wrap souvlaki in heat pita bread and prime with with lettuce, tomato, pink onion and a beneficiant dollop of tzatziki sauce. Listed here are our favourite sides to serve with this hen souvlaki recipe.

Extra Recipes on Skewers

plated Chicken Souvlaki

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Hen Souvlaki

Marinated hen and onions are threaded onto skewers and grilled till juicy and tender! 

Prep Time 15 minutes

Cook dinner Time 10 minutes

Marinate 4 hours

Whole Time 4 hours 25 minutes

  • In a medium bowl or freezer bag, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the hen (and onion if utilizing) and toss properly to coat.

  • Refrigerate and permit to marinate for at the least half-hour or as much as 4 hours.

  • Soak picket skewers in water for at the least half-hour.

  • Take away the hen from the marinade permitting extra to drip off. Discard the marinade and thread the hen (and onion if utilizing) onto skewers.

  • Preheat a grill or a grill pan to medium-high warmth. Add the skewers, turning regularly, and cook dinner for 10 to fifteen minutes or till hen is cooked by way of and reaches 165°F.
Optionally available: Onion may be added to the skewers if desired.
To Make Hen Souvlaki within the oven, put together skewers as directed. Place skewers on a foil-lined pan and switch the broiler on excessive. Broil 4-5″ from the warmth for 5-6 minutes per aspect or till hen reaches 165°F.
Diet makes use of 1/3 of the marinade (as the remaining is discarded).  Diet excludes salt.

Energy: 326 | Carbohydrates: 4g | Protein: 48g | Fats: 12g | Saturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 145mg | Sodium: 264mg | Potassium: 895mg | Fiber: 1g | Sugar: 1g | Vitamin A: 75IU | Vitamin C: 10mg | Calcium: 25mg | Iron: 1mg

Diet data offered is an estimate and can range primarily based on cooking strategies and types of substances used.

Course Hen, Entree, Predominant Course
Delicacies American, Greek
Can I exploit thighs as a substitute of hen breasts?

Sure, you may completely use both hen thighs or breasts.

Can I marinate the hen in a single day or longer than 4 hours?

It isn’t beneficial to marinate longer than 4 hours because the marinade substances are acidic and can break down the hen an excessive amount of, inflicting it to be mushy as a substitute of tender.

Can I freeze Hen Souvlaki?

Sure, leftover hen souvlaki may be frozen.

Is hen souvlaki wholesome?

Sure, that is thought-about a wholesome dish, relying on what sides you serve it with. We prefer to serve with tzatziki which is a Greek yogurt cucumber dip.

close up of Chicken Souvlaki on a plate with writing
close up of Chicken Souvlaki with a title
cooked Chicken Souvlaki on a plate with a title
Chicken Souvlaki on the grill and plated with writing

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