8 month outdated infants are on the transfer which implies it may be time to rethink their feeding schedule. The best schedule may help your child sleep via the night time, take longer naps, and be happier all day. Use these pattern schedules on your child primarily based on my 15+ years as a sleep advisor.
On this article:
How A lot Milk in Your 8 Month Outdated’s Feeding Schedule?
8 month outdated infants usually get milk each 3 to 4 hours. Whereas the breastfeeding frequency varies, most infants this age is not going to go longer than 4 hours with out nursing besides at night time. Equally, in case your child is ingesting method, most infants are going 3 to 4 hours between bottles.
The common variety of milk feedings in a 24-hour interval is normally breastfeeding 5 instances throughout the day and as soon as at night time, 24-30 oz of breast milk in a bottle, or 26-32 oz of System.
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How Many Stable Meals at 8 Months?
Beginning solids may be an thrilling time but when your child isn’t too enthusiastic about them, but, don’t fear an excessive amount of simply, but! Most 8 month outdated feeding schedules have two or three stable meals a day however not all infants are eager on them. Remember that stable meals ought to NOT scale back milk consumption very a lot, if in any respect. In case your child begins going longer than 4 hours with out milk throughout the day, ensure you reduce on stable meals. In any other case, you might begin to see night time feedings enhance!
How A lot Stable Meals in an 8 Month Outdated Feeding Schedule
Bear in mind, your child’s tummy is small so don’t overdo stable meals. And, needless to say infants are good at self-moderation. You should definitely observe their cues that they’re achieved consuming similar to retaining their mouth closed and turning their heads.
Listed here are the typical quantities of solids per day:
- 2-3 servings of child cereal or grains (1 serving cereal = 1-2 Tablespoons dry and grains embody Cheerios, 2 crackers, and so on.)
- 2 servings of fruit (1 serving = 2-3 Tablespoons)
- 2-3 servings of greens (1 serving = 2-3 Tablespoons)
- 1-2 servings of protein (1 serving = 1-2 Tablespoons)
- 1 serving Dairy (1 serving = 1/2 cup yogurt, 1/3 cup cottage cheese or 1 oz grated cheese)
- You may as well provide cooked egg (as a result of allergens, verify along with your physician first)
Lastly, be certain you provide not more than 2-4 oz of water to make sure they drink sufficient breast milk or method. Breast milk and method have loads of water!
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When to Provide Solids to an 8 Month Outdated (and When to Reduce Again)
Most mother and father provide solids about midway between milk feedings. This fashion, they’re a bit hungry however not famished. By the point they digest the stable meals, they’re prepared for his or her milk.
Alternatively, there are some infants who’ve massive sufficient appetites and bellies to drink milk and eat solids collectively, however I’ve discovered many infants both don’t drink sufficient milk or don’t eat a lot stable meals that approach. That isn’t a “dangerous” factor in case your baby sleeps through the night, however should you haven’t been capable of night-wean, you may wish to strive providing solids midway between bottles or breastfeeding periods, as an alternative.
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Pattern 8 Month Outdated Feeding Schedules
Listed here are two totally different pattern 8 month outdated feeding schedules primarily based on 2 to 4-hour wake windows:
Staggered Feeding Schedule With 3 Naps
7:00 AM – Wake and Milk
8:15 AM – Breakfast
9:00 AM – Morning Nap (2-hour Wake Window; a minimum of 1 hour lengthy)
10:00 AM – Milk (after they wake from their nap)
11:30 AM – Lunch
12:30/1:00 PM – Early Afternoon Nap (2 1/2-hour Wake Window; a minimum of 1 hour lengthy)
2:00 PM – Milk
4:00 PM – Catnap (2 to 2 1/2-hour Wake Window; ~30-45 minutes lengthy)
5:00 PM – Dinner (blended with Milk)
6:15 PM – Start bedtime routine
7:00 PM – Milk and Bedtime (2 1/2 to 3-hour Wake Window; purpose to be asleep by this time)
+Plus presumably 1 nighttime feeding
Consolidated Feeding Schedule With 2 Naps
7:00 AM – Wake
7:30 AM – Half Milk Feeding + Breakfast + Remaining Half Milk
9:00 AM – Morning Nap (2 to 2 1/2-hour Wake Window; 1-2 hours lengthy)
11:30 AM – Half Milk Feeding + Lunch + Remaining Half Milk
2:00 PM – Afternoon Nap (3-hour Wake Window; 1-2 hours lengthy; max 3 hours complete per day)
3:30 PM – Milk
5:30 PM – Dinner Blended with Milk
6:30 PM – Start bedtime routine
7:00 PM – Milk + Bedtime (purpose to be asleep by this time)
If night time feedings come again on this schedule, reduce on the quantity of stable meals at every meal and see if that helps. In case your child is waking incessantly, they could possibly be going via the 8 month sleep regression, too.
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I hope this text has helped you along with your 8 month outdated’s feeding schedule. At all times do not forget that each child is exclusive. For extra pattern schedules, make sure you try our e-Ebook, Mastering Naps & Schedules.
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