Herndon, but once more, has made a brand new mark on historical past.
On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,000-pound) back squat uncooked with wraps from the 2023 Worldwide Powerlifting Affiliation (IPA) Power Spectacular. In accordance with the caption of his submit, Herndon weighed in with a physique weight of 119.4 kilograms (263.3 kilos) on the time of his competitors, making him the lightest athlete to ever squat 453.9 kilograms (1,000 kilos) uncooked with wraps in a sanctioned competitors.
What’s extra, based on the database on Open Powerlifting, Herndon’s squat uncooked with wraps is the second-heaviest of all time within the 125-kilogram weight class. Solely Zahir Khudayarov’s World Document squat of 479 kilograms (1,058.2 kilos) from the 2017 Finland Powerlifting Organisation (FPO) WABDL World Cup stays heavier. Herndon wore a lifting belt, wrist wraps, and knee wraps for this large squatting achievement and gained the competition accordingly within the 125-kilogram division. The 2023 IPA Power Spectacular occurred on June 25, 2023, in York, PA.
Right here’s an summary of Herndon’s high stats from his first-place efficiency, which additionally noticed him seize a 226.8-kilogram (500-pound) bench press, a 362.9-kilogram (800-pound) deadlift, and a closing whole of 1,043.2 kilograms (2,300 kilos):
Phillip Herndon (125KG) | 2023 IPA Power Spectacular Prime Uncooked with Wraps Stats
- Squat: 453.9 kilograms (1,000 kilos) | Second-Heaviest All-Time
- Bench Press: 226.8 kilograms (500 kilos)
- Deadlift: 362.9 kilograms (800 kilos)
- Whole: 1,043.2 kilograms (2,300 kilos)
Herndon provides this notable gentle physique weight squatting achievement to an already spectacular popularity of leg energy. The athlete is the present uncooked squat World Document holder within the 110-kilogram class, with a squat of 395 kilograms (870.8 kilos). Herndon additionally holds the second highest uncooked squat within the and 125-kilogram class with a carry of 411 kilograms (906.1 pounds). Solely Reece Fullwood barely edged him out, breaking Herndon’s file with a 412.5-kilogram (909.4-pound) squat. It’s obvious that Herndon’s dominance and power transcends throughout completely different divisions with completely different gear setups.
Within the caption of his submit, Herndon teased his subsequent sanctioned aggressive enterprise: the 2023 World Uncooked Powerlifting Federation (WRPF) American Professional from October 27-29, 2023, in Manassas, VA. Solely time will inform what Herndon’s subsequent inevitable jaw-dropping achievement might be with a loaded barbell in on his again.
Featured picture: @phillip_herndon on Instagram
Trending Merchandise
FITINDEX Vibrating Foam Roller 5-Speed, Next Generation Electric Foam Roller for Muscle Relax, Fitness Deep Massage Foam…
Resistance Bands for Working Out with Exercise Guide. Fabric Booty Bands for Women Men. Workout Bands Leg Bands for…
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout
Cork Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises…
