The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The book is authored by Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the binding type of the book?
The book is available in hardcover.
How many pages does the book have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Discover a transformative approach to mindfulness with Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. This hardcover book, authored by Mark Williams and Danny Penman, spans 272 pages and was published on July 18, 2023. It aims to provide readers with practical techniques to cultivate calmness amidst daily chaos.
Hardcover format for durability
Written by experienced authors in mindfulness
Published in English, making it accessible to a wide audience
Focused on practical applications of mindfulness
With its engaging content, this book is ideal for anyone looking to enhance their well-being through mindfulness practices.
Pros & Cons
Pros
Durable hardcover format
Authored by experienced mindfulness experts
Practical techniques for everyday use
Accessible to a wide audience
Cons
Limited to mindfulness topics
No digital format available
May not suit those seeking advanced techniques
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