What is 'The Ultimate Stress-Relief Plan for Women' about?
It is a book designed to help women manage and alleviate stress through various techniques and strategies.
Who is the author of this book?
The book is authored by Stephanie McClellan.
What is the publication date of this book?
The book was published on May 17, 2011.
What are the dimensions of the book?
The book measures 8.44 inches in height, 5.5 inches in length, and 1 inch in width.
How many pages does the book have?
The book contains 336 pages.
What is the ISBN of 'The Ultimate Stress-Relief Plan for Women'?
The ISBNs are 9781416593591 and 1416593594.
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Product Details
The Ultimate Stress-Relief Plan for Women is a comprehensive guide designed to help women manage stress effectively. This paperback book, authored by Stephanie McClellan, spans 336 pages and offers practical strategies for achieving a balanced life. Published by Atria Books, it is available in English and is a reprint edition.
Comprehensive stress management techniques
Easy-to-follow advice tailored for women
Accessible format for on-the-go reading
Published by a reputable publisher
Whether you're looking to enhance your self-care routine or seeking methods to improve your overall wellness, this book provides valuable insights.
Pros & Cons
Pros
Comprehensive strategies for stress management
Tailored specifically for women
Easy-to-understand format
Published by a reputable publisher
Cons
Limited to stress relief; may not cover other wellness topics
Paperback format may not appeal to all readers
Published in 2011; some content may feel dated
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