The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What is the publisher of the book?
The book is published by Balance.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the principles of mindfulness and its application in everyday life. Authored by Jon Kabat-Zinn PhD, this Kindle edition spans 668 pages, providing an in-depth look at how mindfulness can improve well-being and foster a deeper connection with the world around us.
Key features of this book include:
Published in English, making it accessible to a wide audience.
Available in a digital format for easy reading on various devices.
Offers practical insights into mindfulness practices.
Encourages self-reflection and personal growth.
Pros & Cons
Pros
Comprehensive exploration of mindfulness
Accessible in digital format
Authored by a reputable expert in the field
Encourages personal growth and self-reflection
Cons
Only available as a Kindle edition
May not suit those preferring physical books
Lengthy read at 668 pages
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