The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of this book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What language is the book published in?
The book is published in English.
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Product Details
Coming to Our Senses is a comprehensive exploration of mindfulness, authored by Jon Kabat-Zinn, a leading figure in the field. This Kindle Edition spans 668 pages and was published in 2005. The book delves into how mindfulness can aid in personal healing and contribute positively to the world around us.
Authoritative insights from a renowned expert.
In-depth exploration of mindfulness practices.
Accessible in digital format for convenience.
Suitable for readers interested in wellness and self-care.
Pros & Cons
Pros
In-depth exploration of mindfulness practices
Written by a reputable author, Jon Kabat-Zinn
Accessible in digital format for easy reading
Suitable for both beginners and experienced practitioners
Cons
Lengthy read may be overwhelming for some
Focuses heavily on theory, less on practical applications
Digital format may not appeal to all readers
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