The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of the book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the binding type of the book?
The book is available in hardcover.
How many pages does the book have?
The book has 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a comprehensive guide designed to help readers navigate the stresses of modern life. This hardcover book, authored by Mark Williams and Danny Penman, spans 272 pages and was published on July 18, 2023. It offers practical techniques and insights into mindfulness, making it an essential read for anyone seeking tranquility.
Hardcover format for durability
Written by experienced authors in mindfulness
Focuses on practical applications of mindfulness
Suitable for readers of all levels
Pros & Cons
Pros
Well-researched content from experienced authors
Durable hardcover format
Practical techniques for everyday use
Suitable for both beginners and experienced readers
Cons
Limited to mindfulness topics only
May not appeal to those seeking more advanced techniques
Physical book format may not suit digital readers
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