What is the main topic of 'The Body Keeps the Score'?
The book discusses the impact of trauma on the brain, mind, and body, and explores healing methods.
Who is the author of this book?
The author is Bessel van der Kolk M.D.
What is the publication date of 'The Body Keeps the Score'?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 464 pages.
Is this book suitable for someone who enjoys reading?
Yes, it is ideal for bookworms and those interested in the subject of trauma and healing.
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Product Details
The Body Keeps the Score is a comprehensive exploration of trauma and its effects on the mind and body. Authored by Bessel van der Kolk M.D., this book is published by Penguin Books and is ideal for those interested in mindfulness and self-care. With 464 pages of insightful content, it delves into the healing process and offers valuable perspectives on trauma recovery.
Paperback edition for easy reading
Published in English, making it accessible to a wide audience
Comprehensive analysis of trauma's impact
Written by a renowned expert in the field
Pros & Cons
Pros
In-depth exploration of trauma
Written by a reputable author
Accessible paperback format
Suitable for mindfulness enthusiasts
Cons
Focuses primarily on trauma, may not appeal to all readers
Lengthy at 464 pages, which may be daunting
Specific to trauma, less general wellness content
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