The title of the book is 'The Little Book of Stress Relief'.
Who is the author of the book?
The author of the book is David Posen ND.
What is the publication date of the book?
The book was published on September 1, 2017.
What is the binding type of this book?
The book is available in paperback binding.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
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Product Details
The Little Book of Stress Relief is a practical guide designed to help individuals manage stress effectively. This revised and updated third edition offers insights and techniques that can be easily integrated into daily life. The book is illustrated and spans 288 pages, making it a comprehensive resource for those seeking to enhance their well-being.
Key features include:
Written by David Posen ND, a recognized authority in stress management.
Compact size makes it easy to carry and reference.
Illustrated content for better engagement and understanding.
Published in English, ensuring accessibility for a wide audience.
Pros & Cons
Pros
Compact and portable for easy reading anywhere.
Illustrated content enhances understanding of concepts.
Written by a credible author in stress management.
Revised edition provides updated techniques and insights.
Cons
Limited to stress relief; may not cover broader wellness topics.
Paperback format may not be as durable as hardcover options.
Some readers may prefer more in-depth exploration of techniques.
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