It is a book designed to provide techniques and insights for managing and relieving stress.
Who is the author of this book?
The author is David Posen ND.
What is the format of the book?
The book is available in paperback and is illustrated.
When was the third edition of the book published?
The third edition was published on September 1, 2017.
How many pages does the book have?
The book contains 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
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Product Details
The Little Book of Stress Relief is a practical guide designed to help readers manage stress effectively. This book, authored by David Posen, offers insights and techniques that are easy to implement in daily life. With 288 pages of content, it provides a comprehensive approach to wellness and self-care.
Readers will find illustrated formats that enhance understanding and retention of the material. The third edition has been revised and updated, ensuring that the information is current and relevant.
Author: David Posen, ND
Binding: Paperback
Published in English
Weight: 0.8 pounds
Pros & Cons
Pros
Well-structured content for easy reading
Illustrated format enhances understanding
Revised edition with updated information
Practical techniques for daily stress management
Cons
Limited to stress relief; may not cover other wellness topics
Paperback format may not appeal to all readers
Size may be too small for some preferences
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