The title of the book is 'Mindfulness: A Practical Guide to Awakening'.
Who is the author of the book?
The author of the book is Joseph Goldstein.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
Who is the manufacturer of the book?
The manufacturer of the book is Sounds True.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
Discover the transformative power of mindfulness with Mindfulness: A Practical Guide to Awakening. This comprehensive guide offers practical techniques to help you cultivate mindfulness in your daily life. With 482 pages of insightful content, it serves as a valuable resource for both beginners and those looking to deepen their practice.
Author: Joseph Goldstein
Format: Kindle Edition
Published in English
Release Date: November 1, 2013
Whether you're seeking stress relief or a greater sense of presence, this book provides accessible strategies to enhance your well-being.
Pros & Cons
Pros
Comprehensive guide with 482 pages of content
Written by a reputable author, Joseph Goldstein
Available in a convenient Kindle format
Focuses on practical techniques for everyday mindfulness
Cons
Only available in digital format (Kindle)
No physical copy option for those who prefer print
Publication date is several years old, may not include the latest research
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