What is the main purpose of the Mindfulness Workbook for Kids?
The workbook is designed to help children focus, stay calm, and make good choices through various mindfulness activities.
How many activities are included in the workbook?
There are over 60 activities included in the Mindfulness Workbook for Kids.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
What is the format of the book?
The Mindfulness Workbook for Kids is available in paperback format.
When was the workbook published?
The workbook was published on September 1, 2020.
What age group is this workbook suitable for?
The workbook is suitable for children, but specific age recommendations may vary.
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Product Details
The "Mindfulness Workbook for Kids" is designed to help children develop essential skills for focusing, staying calm, and making positive choices. This workbook includes over 60 engaging activities that promote mindfulness and emotional well-being. It is suitable for children and can be used at home or in educational settings.
Format: Paperback, easy for kids to handle.
Pages: 140 pages filled with activities.
Published in English, making it accessible to a wide audience.
Designed by a qualified author, Sherman LCSW, Hannah.
This workbook is a valuable resource for parents and educators looking to introduce mindfulness practices to children.
Pros & Cons
Pros
Engaging activities that promote mindfulness
Suitable for both home and educational use
Designed by a qualified author
Paperback format is easy for kids to handle
Cons
Limited to mindfulness activities only
May not cover advanced mindfulness techniques
Targeted primarily at younger children
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